In general, I hope to contribute what I can to this blog. My goals are to record my experiences with injuries, treatments (what worked, what didn't), exercises (goals; what worked, what didn't), and areas of interest (The heart, altitude training, ect.), and general musings.
It should also be noted that Brian and I ascribe to many of the same ideas as far as nutrition and training, but we are very much different. We have different problems as well as slightly different approaches to fitness. Much of this comes from the fact that we are individuals. Everyone responds uniquely to exercise, no one person reacts the same. Ideally, these variances will be represented through our joint contributions as well as the contributions of others. In either case, take what you will.