Monday, May 17, 2010
So two weekends ago Jordan and I got out for a nice moderate endurance weekend. I was a little apprehensive as I was still recovering from my overtraining syndrome, but figured if I kept the heart rate down it would be beneficial. We climbed a no-name mountain, drank some whiskey, and did a 68 mile bike ride over on highway 97 over Blewett pass and back. All in all it was a good weekend, and I can already feel the benefits.